Lifehacks

Can life experiences cause mental illness?

Can life experiences cause mental illness?

“Whilst we know that a person’s genetics and life circumstances contribute to mental health problems, the results showed that traumatic life events are the main reason people suffer from anxiety and depression.

Does traumatic experiences cause anxiety?

People experiencing PTSD can feel anxious for years after the trauma, whether or not they were physically injured. Common symptoms of PTSD include re-experiencing the event in nightmares or flashbacks, avoiding things or places associated with the event, panic attacks, sleep disturbance and poor concentration.

Can a person with mental illness create their own reality?

People dying of starvation, not so much creating their own reality. And sick people, not really capable of creating their own reality. People with cancer, people with seizures, people with no legs, people with a mental illness – these people don’t get to pick – or create – their realities.

Why do we have so many mental habits?

But the truth is, many aspects of our personalities and emotional make-ups develop over time through the psychological habits we have adopted—the ways we interpret events, the thoughts that run through our heads like clockwork, and the explanations we give ourselves for how the world works.

When do you struggle with your mental health?

When you struggle with doing any of your daily habits because your mental health is getting in the way it can be difficult to do even the simplest of things. You know, like getting out of bed, taking a shower, even just mustering up the energy to brush your teeth can be a drag.

Who are the people you need to get out of Your Life?

The critic, the stonewaller, the narcissist, and more. We may read brilliant self-help books and possess wisdom about relationships, yet many of us still are hindered by toxicity. We are afraid to speak up and confront those who produce toxic vibes, and even more fearful of leaving a romantic relationship, friendship, or job due to toxicity.

When do people treat you like you are Crazy?

As long as I am busy trying to prove that I am worthy, and that MY motive is NOT for harm, they have me right where they want me; under their spell. This is one of the most important concepts to cement into your new belief system going forward in the healing journey.

What makes other people think you are crazy?

These include, for example: Discrediting you by making other people think that you’re crazy, irrational or unstable. Using a mask of confidence, assertiveness, and/or fake compassion to make you believe that you “have it all wrong.” Therefore, eventually, you begin to doubt yourself and believe their version of past events.

Why do people treat you the way they do?

Their purpose or motive for the way that they treat you is actually about what serves them much more than it is the way that they see you. These people have a motive and it isn’t a motive driven by love, it is a motive driven by the desire to have control.