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Can low potassium make you emotional?

Can low potassium make you emotional?

Mood Changes. Potassium deficiency has also been linked to mood changes and mental fatigue. Low blood potassium levels may disrupt the signals that help maintain optimal brain function ( 23 ).

Does hypokalemia cause mood swings?

Hypokalemia may mimic neurovegetative symptoms, such as weakness, lethargy, apathy, fatigue, and depressed mood (2). Additionally, hypokalemia can mimic anxiety reactions, such as headache, irritability, nervousness, paresthesias, visual disturbances, and muscle discomfort (3).

How does low potassium affect a person?

A low potassium level has many causes but usually results from vomiting, diarrhea, adrenal gland disorders, or use of diuretics. A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop.

Can low potassium cause anxiety?

If you have low levels of potassium, you may experience an increase in your anxiety symptoms. Anxiety is an abnormal feeling of worry, fear, apprehension or nervousness. Anxiety can occur for a number of reasons, and comes in varying degrees of intensity. One common cause of anxiety is poor diet.

Is low potassium linked to depression?

Diet matters when it comes to depression. Teens who have a high-sodium, low-potassium diet are at a higher risk of depression. Eating foods that are high in sodium and low in potassium could increase symptoms of depression in adolescents.

Is Low potassium linked to depression?

What are the psychological effects of low potassium?

The Psychological Effects of Low Potassium. Potassium is a mineral that serves as a type of electrolyte in your body. Your body uses potassium to build protein, use carbohydrates from your diet, build muscle and maintain growth. You also need potassium to control the electrical activity in your heart and balance your body’s pH.

Is it dangerous to have too much potassium in your body?

Like low potassium, high potassium can also be life-threatening. You’re not likely to face such risks if you obtain potassium from the foods you eat.

What should you do if your potassium level is low?

If you think your potassium is low, do not take high-dosage potassium supplements without your doctor’s supervision. Like low potassium, high potassium can also be life-threatening. You’re not likely to face such risks if you obtain potassium from the foods you eat.

Can a low potassium level cause a heart attack?

Heart Palpitations Although this can be a sign of a serious heart condition, simply being low on potassium can also cause heart palpitations. Never wait to see if taking potassium supplements improves your condition. You could be on the verge of having a heart attack.

What happens to your mood when you have low potassium?

Mood Swings. According to an article published on the Alternative Mental Health website, potassium is also central to the transportation of serotonin, a neurotransmitter that promotes feelings of well-being and happiness.

Can a low potassium level cause muscle cramps?

It is rare for low potassium to cause isolated symptoms such as muscle cramps if you are feeling well in other respects. Low potassium symptoms may include:

What does it mean to have low potassium in your blood?

What is Hypokalemia? If you have hypokalemia, that means you have low levels of potassium in your blood. Potassium is a mineral your body needs to work normally. It helps muscles to move, cells to get the nutrients they need, and nerves to send their signals. It’s especially important for cells in your heart.

Like low potassium, high potassium can also be life-threatening. You’re not likely to face such risks if you obtain potassium from the foods you eat.