Popular guidelines

How to talk to someone about mental health?

How to talk to someone about mental health?

Speak at a level appropriate to a person’s age and development level (preschool children need fewer details as compared to teenagers) Discuss the topic when and where the person feels safe and comfortable Watch for reactions during the discussion and slow down or back up if the person becomes confused or looks upset

Why is it important to talk to friends about mental health?

Talking to friends and family about mental health problems can be an opportunity to provide information, support, and guidance. Learning about mental health issues can lead to: Improved recognition of early signs of mental health problems

How to talk to your GP about mental health?

See our guide on How to talk to your GP about your mental health. There are a number of specialist services that provide various treatments, including counselling and other talking treatments.

How to get help for someone with mental illness?

They are doing okay at home, work, or school, but not as easy as before. Something is “not right.” Encourage them to take a mental health screen, print the results out, and bring them to a doctor or a mental health provider. Suggest our interactive “where to get help” feature.

Do you need to talk to someone about your mental health?

You might need to talk to more than one person to find someone who can be the most helpful. It takes time to get better.

They are doing okay at home, work, or school, but not as easy as before. Something is “not right.” Encourage them to take a mental health screen, print the results out, and bring them to a doctor or a mental health provider. Suggest our interactive “where to get help” feature.

What to say to someone with a mental health condition?

What to say to someone with a mental health condition. 1. “Do you want to talk about it? I’m always here for you.” Even if you don’t entirely understand what your friend is going through, you can still be there for them in a healthy, supportive way. Listen to them without judgment and make sure they know they’re not alone.

When is the best time to talk about mental health?

Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to will have to cut the conversation short to take care of other obligations. Plan to set aside at least 30 minutes to an hour.