Lifehacks

Is it safe to take 2500 mg B12?

Is it safe to take 2500 mg B12?

Though doses of up to 2,000 mcg of vitamin B12 are considered safe, it’s best to speak to a doctor to find out whether taking a supplement is necessary. Most people can fill their B12 needs through a healthy diet. Some, such as older adults or those with certain dietary restrictions, should supplement.

What are the dangers of too much vitamin B?

Taking too much vitamin B complex long-term can lead to nerve damage. This could result in losing control of your bodily movements….Symptoms of a vitamin B complex overdose include:

  • excessive thirst.
  • skin conditions.
  • blurry vision.
  • abdominal cramps.
  • nausea.
  • vomiting.
  • increased urination.
  • diarrhea.

What medications should not be taken with vitamin B12?

Certain medications can decrease the absorption of vitamin B12, including: colchicine, metformin, extended-release potassium products, antibiotics (such as gentamicin, neomycin, tobramycin), anti-seizure medications (such as phenobarbital, phenytoin, primidone), medications to treat heartburn (such as H2 blockers …

Are there any side effects from vitamin B12?

Side effects from this water-soluble vitamin are rare, but it’s been known to trigger the sometimes-fatal allergic reaction known as anaphylaxis, so speak with your doctor about it. Even high doses of vitamin B12 are considered safe, and side effects are rare.

Is it safe to take high doses of vitamin B12?

Even high doses of vitamin B12 are considered safe, and side effects are rare. There have, however, been cases of people experiencing the allergic reaction known as anaphylaxis after taking B12, underscoring the importance of talking to your doctor before including B12 in your health regimen.

What happens when you stop taking vitamin B-12?

If you develop any side effects from taking vitamin B-12, you can stop taking the supplement and the symptoms should subside. After this, you’ll need to determine either an appropriate dose or how to get the vitamin B-12 you need from food sources.

What are the side effects of Big Shot B-12?

Incidence Not Known. Abdominal or stomach pain. bleeding from the gums or nose. blue lips and fingernails. chest pain. cough. coughing that sometimes produces a pink frothy sputum.

Side effects from this water-soluble vitamin are rare, but it’s been known to trigger the sometimes-fatal allergic reaction known as anaphylaxis, so speak with your doctor about it. Even high doses of vitamin B12 are considered safe, and side effects are rare.

Even high doses of vitamin B12 are considered safe, and side effects are rare. There have, however, been cases of people experiencing the allergic reaction known as anaphylaxis after taking B12, underscoring the importance of talking to your doctor before including B12 in your health regimen.

If you develop any side effects from taking vitamin B-12, you can stop taking the supplement and the symptoms should subside. After this, you’ll need to determine either an appropriate dose or how to get the vitamin B-12 you need from food sources.

Incidence Not Known. Abdominal or stomach pain. bleeding from the gums or nose. blue lips and fingernails. chest pain. cough. coughing that sometimes produces a pink frothy sputum.