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What should I do if my husband is in recovery?

What should I do if my husband is in recovery?

Every person in recovery needs a relapse prevention plan, but this need also extends to the spouses of addicts in recovery. If your husband or wife has a lapse, it’s important that you both have a plan for how you will handle the situation. This may be something you can discuss with your therapist or at your next Al-Anon meeting.

What to do when your husband hurts your feelings?

Knowing what to do when your boyfriend doesn’t care anymore, or if you feel you husband doesn’t care about hurting your feelings, can be a tricky thing to decide upon. There are so many options available to you, but the suitable ones will depend on your husband’s personality – and yours.

Why do I feel like my husband does not care about my feelings?

If you fear that your husband doesn’t care about your feelings, then you have probably been finding that things in your relationship have not been addressing your needs. You may feel like things are totally hopeless and want to feel happy and in love again.

How to heal a relationship after an addiction?

Top 10 Tips for Relationship Recovery After an Addiction 1 Treat your marriage like a new relationship. 2 Recognize that you’re no longer “one” but two separate people. 3 Don’t rush sex with a recovering addict. 4 Reassure your spouse that you love the “new him”. 5 Find a hobby, alone. This might seem counter-productive but in all likelihood,…

How to recover from the loss of a spouse?

Don’t expect yourself to recover quickly or easily from the pain of losing your spouse. Go slow. Take care of your wounded spirit and broken heart. Find ways to forgive yourself, if necessary. Forgive your ex-husband or ex-wife. 2. Recognize the ways you’re blocking your own recovery

What should a betrayed spouse do for recovery?

Quite often the betrayed spouse is somewhat naïve and actually believes that his or her mate is able to effectively flip and stop the behavior or talking to the affair partner. It is a lovely thought, but very unrealistic. Recovery may involve seeking out helping professionals as well as support groups.

How to help your spouse recover from addiction?

Emotionally Focused Therapy, or EFT, has also been applied successfully to help couples recover from the distress caused by addiction. In EFT, the therapist works with the couple to help them regulate their emotions, strengthen their attachment, and ultimately deepen their emotional bond.

Where can I get help for affair recovery?

In the Recovery Library you will find a seemingly endless list of recovery articles as well as helpful audio and video resources. If you are just beginning your recovery, start here. The Recovery Library has plenty to offer, including healing and a way back to sanity. – M. Kansas