Tips

What to say to someone who has trouble eating?

What to say to someone who has trouble eating?

5 Things to Say When Someone Has an Eating Disorder:

  1. “I know this is difficult, but I am proud of you.”
  2. “You are worth more than your eating disorder.”
  3. “I might not understand, but if you need someone to talk to I will help as much as I can.”
  4. “Let’s do ____ together.”
  5. “I trust/believe you.”

What eating disorder is most effective?

Medical monitoring in cases of severe bulimia nervosa is important to identify and treat any possible complications. Outpatient cognitive behavioral therapy for bulimia nervosa is the treatment with the strongest evidence.

How do you start a conversation with an eating disorder?

How to Talk to a Loved One about an Eating Disorder

  1. Set a private time and place to talk.
  2. Use “I” statements.
  3. Rehearse what you want to say.
  4. Stick to the facts.
  5. Remove potential stigma.
  6. Avoid overly simplistic solutions.
  7. Encourage them to seek professional help.
  8. Be prepared for negative reactions.

Is it OK to talk to someone about their eating disorder?

Some can struggle just as much as you may be to initiate a conversation about their problem, while others can have such low self-esteem that they simply don’t feel like they deserve help. Eating disorders tend to get worse without treatment, and the physical and emotional damage is detrimental.

Is it possible to have anorexia and bulimia?

Many people with anorexia, bulimia or binge eating disorder are a normal weight. In fact, it’s possible to be overweight and suffer from an eating disorder. “They don’t know what’s balanced or healthy. They’ve really lost sight of that,” Peterson says. “Even someone who is overweight and has binge eating disorder might actually be malnourished.

Is it bad to say you look healthy to someone with anorexia?

For starters: ‘You look healthy’ isn’t a good idea. For a person struggling with anorexia, bulimia or binge eating, certain compliments, comments or words of advice might cause more harm than good – no matter how innocuous they seem.

Can a person with an eating disorder be thin?

Not to mention, such generalizations stigmatize certain populations and shame them from seeking help. Another misconception is that someone with an eating disorder must be thin, Peterson says. Many people with anorexia, bulimia or binge eating disorder are a normal weight. In fact, it’s possible to be overweight and suffer from an eating disorder.

How to talk to someone with an eating disorder?

Never force a person with an eating disorder to talk to you and tell you about everything they feel because talking about something like this can be very difficult. Let them tell you at their own pace and in their own time (unless you are worried about their safety).

Can a person you love have an eating disorder?

As difficult as it is to know that someone you love has an eating disorder, you cannot force that person to change. Unless he or she is a young child, the decision to seek treatment is ultimately that person’s alone. Focus on specific times when you felt concerned about the person’s eating behavior.

Can a person with an eating disorder change?

Some people attempt to change how the person feels and expect it to work, but this usually isn’t an effective deterrent for a person with an eating disorder. An eating disorder is a serious condition that often requires professional help, but always requires care and understanding from those who love the person with the eating disorder.

How many people are affected by an eating disorder?

An eating disorder is a psychological disorder characterized by severe disturbances in a person’s eating behaviors and related thoughts or emotions. Eating disorders affect about 9% of the population worldwide and an estimated 28.8 million Americans will experience an eating disorder at some point in their lives.