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Why do I hit myself in the face?

Why do I hit myself in the face?

Initially all of it started as a way to stop felling numb at times. It was almost as if I wanted to see if I could feel anything at all. If I could feel sad. Then it later graduated to me punishing myself because I was so angry and disappointed with myself.

Do you hit other things then your head?

You should try to hit other things then your head, because (as I realized) it is a vulnerable part of your body! Cut, hit, alcohol, drugs.. Often when I get completely overwhelmed I punch holes through walls and the most recent time I almost broke my knuckle doing this. I’ve also hit my head against things, so I know how you feel.

Why do I feel the urge to punch someone in the face?

Many of the chemicals released such as adrenalin and norepinephrine are energizing, creating the “fight or flight” reaction. Muscles tighten up, we often experience perspiration, cold hands, clenched fists, a sense of impending action or doom, etc.

What happens if you hit your head when you’re angry?

HITTING IN THE HEAD CAN CAUSE COMA, STROKE, PARALYSIS.It’s self destruction. Please don’t do it. whenever you are angry, be angry with the particular attributes of a person and not the person itself. This gives you a chance for you to communicate to the person with whom you are angry. You You feel helpless.

Initially all of it started as a way to stop felling numb at times. It was almost as if I wanted to see if I could feel anything at all. If I could feel sad. Then it later graduated to me punishing myself because I was so angry and disappointed with myself.

You should try to hit other things then your head, because (as I realized) it is a vulnerable part of your body! Cut, hit, alcohol, drugs.. Often when I get completely overwhelmed I punch holes through walls and the most recent time I almost broke my knuckle doing this. I’ve also hit my head against things, so I know how you feel.

Do you hit your head or punch your legs?

When I get angry or disgusted with myself I hit my head or punch my legs. I suffer from depression and I’ve been to scared to admit this behavior to my therapist. I hate myself so much, and also everything that has been done tonme. Does anyone have any advice? Thank you in advance.

HITTING IN THE HEAD CAN CAUSE COMA, STROKE, PARALYSIS.It’s self destruction. Please don’t do it. whenever you are angry, be angry with the particular attributes of a person and not the person itself. This gives you a chance for you to communicate to the person with whom you are angry. You You feel helpless.